FALSE. Acai berry is directly obtained from nature and the natural thing does not cause any side effect when consumed. The Acai berry is very secure, along with a number of health benefits. The acai berry helps you get rid of those unwanted pounds as well as flush out the toxins of your body.

Up to now, there have been no reported side effects of consuming acai berries. The acai berry acts as an appetite suppressant, which makes it good for people wanting to lose the extra weight. What many have thought that a decrease in appetite after taking acai berries is a side effect turns out to be an added advantage for people wanting to stick to their diet.

The acai berry does not have any bad effects on the heart, liver or any other part of your body. Aside from helping people lose weight, acai berry is also said to have great health benefits as a phyto-nutrient content. It is very rich in fiber and helps promote digestion. It acts as a great cleanser, taking away all the toxins from your body and replacing it with healthy vitamins, minerals and acids. This will help your body gain more energy.

The only so-called side effect that people may have come across is a messy stool or acidic taste in the mouth, which is caused by the excess of Vitamins, such as Vitamin C and E. This would happen if you take acai berries in large quantities. A small amount won’t make any difference.

Acai berry is full of antioxidants but unlike the Vitamins, antioxidants won’t have any side effects unless taken in excess. The more antioxidants we consume, the better our body will function. Consuming more antioxidants than what the body can use in a day will only be evicted by the liver hence the overdose shouldn’t be a problem at all.

Remember that if you can’t take the acai berry in its natural form, look for acai berry supplements which contain and use PLENTY of acai berry and little of everything else. These days, some supplements contain less acai berry and more of everything else, thus resulting in some side effects. But taking in pure acai berry won’t cause you harm in any way.

Since there are no confirmed side effects from consuming acai berry, there really is no problem in taking it. All it does is add to your health but just remember that too much of something is never good.